Amount Per 1 Serving
Calories	182.53 Kcal (764 kJ)
Calories from fat	82.04 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Sodium	6.72mg	0%
Potassium	678.8mg	14%
Total Carbs	23g	8%
Sugars	1.99g	8%
Dietary Fiber	2.52g	10%
Protein	2.78g	6%
Vitamin C	19.1mg	32%
Iron	0.4mg	2%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	183.28 Kcal (767 kJ)
Calories from fat	82.38 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Sodium	6.75mg	0%
Potassium	681.61mg	14%
Total Carbs	23.1g	8%
Sugars	1.99g	8%
Dietary Fiber	2.53g	10%
Protein	2.79g	6%
Vitamin C	19.2mg	32%
Iron	0.4mg	2%
Calcium	15.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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