Chinese Red-Cooked Chicken Thighs Recipe

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Chinese Red-Cooked Chicken Thighs
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a Dutch oven; bring to a boil. Reduce heat; simmer, uncovered, 10 minutes. Add chicken; partially cover, and simmer for 45 minutes, turning chicken occasionally. Discard the cinnamon sticks and rind.
  2. Combine noodles and boiling water in a bowl; let stand for 5 minutes or until soft. Drain. Serve chicken over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.95 Kcal (4798 kJ)
Calories from fat 897.86 Kcal
% Daily Value*
Total Fat 99.76g 153%
Cholesterol 237.83mg 79%
Sodium 517.65mg 22%
Potassium 488.97mg 10%
Total Carbs 34.08g 11%
Sugars 15.02g 60%
Dietary Fiber 2.59g 10%
Protein 24.37g 49%
Vitamin C 52.3mg 87%
Iron 0.4mg 2%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 261.69 Kcal (1096 kJ)
Calories from fat 205.03 Kcal
% Daily Value*
Total Fat 22.78g 153%
Cholesterol 54.31mg 79%
Sodium 118.21mg 22%
Potassium 111.66mg 10%
Total Carbs 7.78g 11%
Sugars 3.43g 60%
Dietary Fiber 0.59g 10%
Protein 5.56g 49%
Vitamin C 11.9mg 87%
Iron 0.1mg 2%
Calcium 17.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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