Pumpkin Scones Recipe

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Pumpkin Scones
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Ingredients:

Directions:

  1. In a large mixing bowl, combine dry ingredients (flour, sugar, baking powder, baking soda and dry ginger and cinnamon).
  2. Cut in margarine and coconut oil, adding a bit at a time until mixed. Add pumpkin and candied and fresh ginger and combine well.
  3. On a lightly floured surface, knead dough a few times, pushing it into two circles, a few inches thick.
  4. Cut each circle into 5 or so fat triangular pieces. Imagine you are cutting a pizza so that you get even, triangular slices.(Not that it matters if they're even.).
  5. Bake at 425 degrees for 12-15 minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.51 Kcal (1283 kJ)
Calories from fat 70.87 Kcal
% Daily Value*
Total Fat 7.87g 12%
Sodium 64.12mg 3%
Potassium 146.11mg 3%
Total Carbs 54.32g 18%
Sugars 7.37g 29%
Dietary Fiber 1.17g 5%
Protein 3.33g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 251.92 Kcal (1055 kJ)
Calories from fat 58.25 Kcal
% Daily Value*
Total Fat 6.47g 12%
Sodium 52.7mg 3%
Potassium 120.09mg 3%
Total Carbs 44.65g 18%
Sugars 6.06g 29%
Dietary Fiber 0.96g 5%
Protein 2.74g 7%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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