Cranberry Orange & Ginger Chutney Recipe

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Ingredients:

Serving

1 tbsp butter
1/2 cup orange juice
2 1/2 cups cranberries, fresh or frozen
1/2 tsp freshly grated ginger
1 grated orange , zest of
1 small cinnamon stick
3/4 cup sugar
1 pinch salt

Directions:

Melt the butter in a clean thick bottom pan over medium heat.
Add the orange juice followed by the washed cranberries, ginger, grated orange zest, stick of cinnamon, sugar& pinch of salt.
Bring to a gentle simmer, stirring from time to time, taking great care that ingredients do not stick and burn to the bottom of the pot.
Simmer gently for approximately 10- 12 minutes to ensure that the cranberries have all burst, the liquids have become thickened and the chutney consistency has been achieved.
Remove from heat and allow to cool.
This is best made 2 or 3 days ahead of time to allow all the flavours to mellow and round out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.41 Kcal (847 kJ)
Calories from fat	10.36 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Cholesterol	3.05mg	1%
Sodium	13.06mg	1%
Potassium	84.89mg	2%
Total Carbs	48.72g	16%
Sugars	42.1g	168%
Dietary Fiber	0.26g	1%
Protein	0.27g	1%
Vitamin C	46.4mg	77%
Calcium	15mg	2%

Amount Per 100 g
Calories	186.75 Kcal (782 kJ)
Calories from fat	9.56 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Cholesterol	2.82mg	1%
Sodium	12.05mg	1%
Potassium	78.33mg	2%
Total Carbs	44.95g	16%
Sugars	38.84g	168%
Dietary Fiber	0.24g	1%
Protein	0.25g	1%
Vitamin C	42.8mg	77%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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