Chinese Pork Ribs Recipe

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Ingredients:

Serving

1/4 cup reduced-sodium soy sauce
1/3 cup reduced-sugar orange marmalade
3 tbsp ketchup
2 garlic cloves, minced
3 to 4 lb bone-in country-style pork ribs

Directions:

In a small bowl, combine the soy sauce, marmalade, ketchup and garlic. Pour half into a 5-qt. slow cooker. Top with ribs; drizzle with remaining sauce. Cover and cook on low for 6 hours or until tender. Thicken cooking juices if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.37 Kcal (3029 kJ)
Calories from fat	347.92 Kcal
		% Daily Value*
Total Fat	38.66g	59%
Cholesterol	269.08mg	90%
Sodium	968.28mg	40%
Potassium	1148.06mg	24%
Total Carbs	10.4g	3%
Sugars	4.88g	20%
Dietary Fiber	0.44g	2%
Protein	86.48g	173%
Vitamin C	2mg	3%
Iron	3.4mg	19%
Calcium	191.6mg	19%

Amount Per 100 g
Calories	215.46 Kcal (902 kJ)
Calories from fat	103.63 Kcal
		% Daily Value*
Total Fat	11.51g	59%
Cholesterol	80.15mg	90%
Sodium	288.41mg	40%
Potassium	341.95mg	24%
Total Carbs	3.1g	3%
Sugars	1.45g	20%
Dietary Fiber	0.13g	2%
Protein	25.76g	173%
Vitamin C	0.6mg	3%
Iron	1mg	19%
Calcium	57.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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