Directions:
- Prepare the pork ribs by slicing them into individual ribs, I prefer a rib with a fair bit of meat on it (Often called a Chinese rib in Australia).
- Pour the honey bourbon into a saucepan with a lid, place over a small burner and simmer on a low heat, light the bourbon with a match carefully to burn off some of the alcohol and caramelize the honey. After 2 minutes turn off the heat, and cover the saucepan with a lid to extinguish the flame.
- Add the rest of the ingredients and stir to combine, then pour the sauce into a plastic bag and add the ribs, squeezing out any excess air and tying off the bag to place in the fridge for at least 6 hours but preferably overnight.
- Place the ribs and sauce into a baking tray and seal the tray with aluminum foil, then place into an oven at 90C for 4 hours.
- You can eat them at this point but I like to BBQ them for 2 minutes a side to get some nice grill marks on them and give it more of a smoky flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.82 Kcal (1917 kJ) | ||
| Calories from fat | 166.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 57.19mg | 19% | |
| Sodium | 1807.48mg | 75% | |
| Potassium | 6.79mg | 0% | |
| Total Carbs | 28.97g | 10% | |
| Sugars | 22.21g | 89% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 283.47 Kcal (1187 kJ) | ||
| Calories from fat | 103.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 28% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 19% | |
| Sodium | 1119.15mg | 75% | |
| Potassium | 4.2mg | 0% | |
| Total Carbs | 17.94g | 10% | |
| Sugars | 13.75g | 89% | |
| Dietary Fiber | 2.13g | 14% | |
| Protein | 10.38g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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