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Chinese Pasta Salad with Shellfish Recipe

Chinese Pasta Salad with Shellfish Recipe

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Ingredients:

Serving

Directions:

Wash and trim peas.
Place peas in bowl and cover with boiling water.
Let stand 10 minutes; drain and set aside.
Prepare vermicelli according to package directions; drain, rinse in cold water and set aside.
In a large bowl, combine noodles, peas, pepper, cucumber, shrimp and crabmeat.
In a separate bowl, combine remaining ingredients and mix thoroughly.
(Use a tightly covered jar to shake dressing.) Pour dressing over salad and toss to mix.
Chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.62 Kcal (1284 kJ)
Calories from fat	97.73 Kcal
		% Daily Value*
Total Fat	10.86g	17%
Cholesterol	39.1mg	13%
Sodium	683.62mg	28%
Potassium	143.9mg	3%
Total Carbs	39.63g	13%
Sugars	8.44g	34%
Dietary Fiber	3.34g	13%
Protein	11.82g	24%
Vitamin C	28.7mg	48%
Iron	1.1mg	6%
Calcium	46.1mg	5%

Amount Per 100 g
Calories	154.05 Kcal (645 kJ)
Calories from fat	49.1 Kcal
		% Daily Value*
Total Fat	5.46g	17%
Cholesterol	19.64mg	13%
Sodium	343.46mg	28%
Potassium	72.3mg	3%
Total Carbs	19.91g	13%
Sugars	4.24g	34%
Dietary Fiber	1.68g	13%
Protein	5.94g	24%
Vitamin C	14.4mg	48%
Iron	0.5mg	6%
Calcium	23.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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