Directions:
- Wash and trim peas.
- Place peas in bowl and cover with boiling water.
- Let stand 10 minutes; drain and set aside.
- Prepare vermicelli according to package directions; drain, rinse in cold water and set aside.
- In a large bowl, combine noodles, peas, pepper, cucumber, shrimp and crabmeat.
- In a separate bowl, combine remaining ingredients and mix thoroughly.
- (Use a tightly covered jar to shake dressing.) Pour dressing over salad and toss to mix.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.62 Kcal (1284 kJ) | ||
| Calories from fat | 97.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 13% | |
| Sodium | 683.62mg | 28% | |
| Potassium | 143.9mg | 3% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 8.44g | 34% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.05 Kcal (645 kJ) | ||
| Calories from fat | 49.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 17% | |
|---|---|---|---|
| Cholesterol | 19.64mg | 13% | |
| Sodium | 343.46mg | 28% | |
| Potassium | 72.3mg | 3% | |
| Total Carbs | 19.91g | 13% | |
| Sugars | 4.24g | 34% | |
| Dietary Fiber | 1.68g | 13% | |
| Protein | 5.94g | 24% | |
| Vitamin C | 14.4mg | 48% | |
| Iron | 0.5mg | 6% | |
| Calcium | 23.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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