Mediterranean Chicken Paella Recipe

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Mediterranean Chicken Paella
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Ingredients:

Directions:

  1. Heal oil in a large skillet over medium heat.
  2. Add in onions, garlic, bell pepper and chili flakes (if using) saute for about 3 minutes.
  3. Add in artichokes and olives; cook, stirring for 2 minutes.
  4. Add in broth and water; bring to a boil.
  5. Add in the uncooked rice, salt and paprika; mix well, then add in saffron; season with black pepper cover and simmer over medium-low heat for about 15 minutes.
  6. Add in the cooked chicken or turkey and peas; mix to combine; cover and cook for another 5-7 minutes, or until the liquid is absorbed and the rice is tender and the peas are cooked through.
  7. Season with more salt and pepper if desired.
  8. Remove from heat; let stand for 5 minutes, then fluff with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.23 Kcal (2789 kJ)
Calories from fat 410.67 Kcal
% Daily Value*
Total Fat 45.63g 70%
Cholesterol 50.87mg 17%
Sodium 1984.59mg 83%
Potassium 704.04mg 15%
Total Carbs 43.51g 15%
Sugars 4.97g 20%
Dietary Fiber 6.76g 27%
Protein 23.09g 46%
Vitamin C 50.7mg 85%
Vitamin A 0.7mg 25%
Iron 14.6mg 81%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 152.71 Kcal (639 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 70%
Cholesterol 11.66mg 17%
Sodium 454.89mg 83%
Potassium 161.37mg 15%
Total Carbs 9.97g 15%
Sugars 1.14g 20%
Dietary Fiber 1.55g 27%
Protein 5.29g 46%
Vitamin C 11.6mg 85%
Vitamin A 0.2mg 25%
Iron 3.3mg 81%
Calcium 24.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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