Directions:
- Cut pork in cubes, mix 1/2 tsp salt, pepper, weijing, beer, sesame oil and marinate cubes overnight.
- Cut pepper and green onions into cubes and slices -
- Mix sugar, vinegar, tomato sauce and 2 tbls water in bowl.
- Mix the egg with 2 tbls wondra flour and add 1-2 tbls water.
- Put 3 tbls wondra flour onto a plate.
- Heat oil in pot.
- Dip meat cubes into egg mixture and roll in flour and fry -
- Add the pepper, onion, pineapple, garlic, tomato sauce mixture -
- Mix 1/4 cup of water with 1 tbls wondra flour, add it to the pan and mix thoroughly - add the fried meat and stir to heat.
- Serve over rice.
- If you can not find weijing at your Oriental grocery.5 spice will suffice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.91 Kcal (590 kJ) | ||
| Calories from fat | 42.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 69.5mg | 23% | |
| Sodium | 455.73mg | 19% | |
| Potassium | 292.91mg | 6% | |
| Total Carbs | 12.68g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 41mg | 68% | |
| Iron | 1.3mg | 7% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.99 Kcal (310 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 7% | |
|---|---|---|---|
| Cholesterol | 36.49mg | 23% | |
| Sodium | 239.29mg | 19% | |
| Potassium | 153.8mg | 6% | |
| Total Carbs | 6.66g | 4% | |
| Sugars | 3.79g | 29% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 5.82g | 22% | |
| Vitamin C | 21.6mg | 68% | |
| Iron | 0.7mg | 7% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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