Directions:
- Mix flour wand water (as needed) to form a smooth (not too sticky though) dough.
- Let rest for 10 minutes.
- Divide dough into 3 pieces and use a rolling pin to roll the dough out into a large sheet.
- Spread oil (as needed) evenly on the sheet.
- Roll the sheet and divide it further into 3 qual parts.
- Roll it out to approx 1/2 cm thick.
- Fry them in a pan with oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.94 Kcal (2742 kJ) | ||
| Calories from fat | 366.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.71g | 63% | |
|---|---|---|---|
| Sodium | 1459.53mg | 61% | |
| Potassium | 128.36mg | 3% | |
| Total Carbs | 65.21g | 22% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 8.28g | 17% | |
| Iron | 4.1mg | 23% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 500.86 Kcal (2097 kJ) | ||
| Calories from fat | 280.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.13g | 63% | |
|---|---|---|---|
| Sodium | 1116.17mg | 61% | |
| Potassium | 98.16mg | 3% | |
| Total Carbs | 49.87g | 22% | |
| Dietary Fiber | 5.54g | 29% | |
| Protein | 6.33g | 17% | |
| Iron | 3.2mg | 23% | |
| Calcium | 148mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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