Directions:
- In a large bowl, combine the coleslaw mix, green onions and sunflower seeds together.
- In a Ziplock bag, mix the broken Ramen noodles and almonds together.
- Prepare the dressing by mixing the oil, vinegar, sugar and beef flavoring in a shakeable container.
- Serve by adding the noodle and almond combination to the coleslaw, green onion and sunflower mix. Pour the dressing over the mixture and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.93 Kcal (2353 kJ) | ||
| Calories from fat | 286.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 49% | |
|---|---|---|---|
| Cholesterol | 151.26mg | 50% | |
| Sodium | 478.51mg | 20% | |
| Potassium | 950.28mg | 20% | |
| Total Carbs | 19.07g | 6% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 52.02g | 104% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 6mg | 33% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.88 Kcal (770 kJ) | ||
| Calories from fat | 93.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 49% | |
|---|---|---|---|
| Cholesterol | 49.5mg | 50% | |
| Sodium | 156.59mg | 20% | |
| Potassium | 310.97mg | 20% | |
| Total Carbs | 6.24g | 6% | |
| Sugars | 0.73g | 9% | |
| Dietary Fiber | 0.83g | 10% | |
| Protein | 17.02g | 104% | |
| Vitamin C | 4.2mg | 21% | |
| Iron | 2mg | 33% | |
| Calcium | 31.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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