Ingredients:
- 1/2 cup scallion , including tops cut lengthwise several times, then into 1 inch pieces ( green onions)
- 1/4 cup extra virgin olive oil (i use olive oil even though it isn''tsp oriental, just tastier and better for you)
- 2 tbsp distilled vinegar, to taste (if needed to adjust tartness) (optional)
Directions:
- Toss together all vegetables plus sesame seeds in a large bowl.
- Combine all dressing ingredients in a small bowl, whisk until well blended, and set aside for 15-20 minutes for flavor to develop.
- Taste, and adjust seasonings.
- If dressing is not tart enough, add distilled vinegar.
- Toss with slaw ingredients, and refrigerate at least 30-60 minutes for flavors to develop and slaw to mellow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.39 Kcal (793 kJ) | ||
| Calories from fat | 146.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Sodium | 578.55mg | 24% | |
| Potassium | 287.93mg | 6% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 108.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 25% | |
|---|---|---|---|
| Sodium | 430.77mg | 24% | |
| Potassium | 214.39mg | 6% | |
| Total Carbs | 7.39g | 3% | |
| Sugars | 3.46g | 19% | |
| Dietary Fiber | 1.95g | 10% | |
| Protein | 1.84g | 5% | |
| Vitamin C | 14.9mg | 33% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 92.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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