Directions:
- With alittle oil saute ginger, garlic and chilli
- Add clams, stir, add soy sauce, oyster sauce and vinegar cover for 3 minutes, stir
- Add salt and pepper, keep stirring until most of the clams open,
- Add basil, stir, turn off heat
- Serve
- Ps: it is important not to over cook the clams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.49 Kcal (1036 kJ) | ||
| Calories from fat | 23.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 75mg | 25% | |
| Sodium | 3049.84mg | 127% | |
| Potassium | 197.58mg | 4% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 40.13g | 80% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 5.5mg | 31% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 7.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 4% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 25% | |
| Sodium | 1026.1mg | 127% | |
| Potassium | 66.47mg | 4% | |
| Total Carbs | 5.29g | 5% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.5g | 80% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.9mg | 31% | |
| Calcium | 40.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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