Broccoli Coleslaw Recipe

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Broccoli Coleslaw
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Ingredients:

Directions:

  1. In a small bowl combine oil, vinegar, sugar and the seasoning packet from the ramen noodles. Mix well and refrigerate at least one hour before serving, or overnight.
  2. In a large bowl combine broccoli, carrots, green onions and sunflower seeds. Crush ramen noodles and stir in. Pour dressing over salad about 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.4 Kcal (1861 kJ)
Calories from fat 344.44 Kcal
% Daily Value*
Total Fat 38.27g 59%
Sodium 121.57mg 5%
Potassium 166.74mg 4%
Total Carbs 20.9g 7%
Sugars 11.57g 46%
Dietary Fiber 2.07g 8%
Protein 6.64g 13%
Vitamin C 24.2mg 40%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 354.71 Kcal (1485 kJ)
Calories from fat 274.93 Kcal
% Daily Value*
Total Fat 30.55g 59%
Sodium 97.04mg 5%
Potassium 133.09mg 4%
Total Carbs 16.68g 7%
Sugars 9.23g 46%
Dietary Fiber 1.65g 8%
Protein 5.3g 13%
Vitamin C 19.4mg 40%
Vitamin A 0.2mg 7%
Iron 1mg 7%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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