Directions:
- Pick the crab meat, removing any shell or cartilage. Set aside. Cook and drain noodles. Set aside. Preheat oven to 350°. Lightly coat four 1-cup-capacity baking dishes or one 9” round baking dish with 1 tablespoon butter and set aside.
- Melt remaining butter in a medium skillet over medium heat.
- Add shallots and cook until soft.
- Add tomato paste and garlic and cook, stirring continuously, for 5 minutes.
- Move pan away from the heat and add brandy or chicken broth.
- Return to heat and bring mixture to a boil, whisking continuously.
- Reduce heat to medium low, add 1 cup water, and simmer until thickened slightly — about 10-12 minutes.
- Strain mixture and stir in cream, remaining salt, and pepper.
- Add egg noodles, crab meat, and lemon juice and toss to coat.
- Divide mixture evenly among the prepared baking dishes, cover with foil, and bake until cooked through and the noodles are hot — about 20 minutes.
- Garnish with thyme sprigs and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.83 Kcal (1193 kJ) | ||
| Calories from fat | 141.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 59.89mg | 20% | |
| Sodium | 162.48mg | 7% | |
| Potassium | 182.03mg | 4% | |
| Total Carbs | 21.26g | 7% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.57 Kcal (572 kJ) | ||
| Calories from fat | 68.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 24% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 20% | |
| Sodium | 77.9mg | 7% | |
| Potassium | 87.28mg | 4% | |
| Total Carbs | 10.19g | 7% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 3.45g | 14% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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