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Green Papaya Salad Recipe

Green Papaya Salad Recipe

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Ingredients:

Serving

10 green chilies
5 garlic cloves
1/3 cup dried shrimp
1 1/2 tbsp palm sugar
2 cups shredded papayas
1/2 cup shredded carrot
1/2 cup string bean , cut into 1 inch pieces
1/4 cup peanuts
1 tomato, cut into thin wedges
3 tbsp lime juice
2 tbsp fish sauce

Directions:

Using a mortar and pestle, crush the chili and garlic. Add the dried shrimps, continue crushing. Add the sugar and continue to pound. Add the remaining ingredients and pound lightly, mix well. Taste and adjust the seasoning-you are looking for a balance between sweet, spicy, salty and sour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.6 Kcal (995 kJ)
Calories from fat	73.96 Kcal
		% Daily Value*
Total Fat	8.22g	13%
Cholesterol	11.32mg	4%
Sodium	966.58mg	40%
Potassium	799mg	17%
Total Carbs	36.83g	12%
Sugars	18.42g	74%
Dietary Fiber	6.31g	25%
Protein	7.77g	16%
Vitamin C	330.2mg	550%
Vitamin A	0.2mg	5%
Iron	1.9mg	11%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	78.01 Kcal (327 kJ)
Calories from fat	24.28 Kcal
		% Daily Value*
Total Fat	2.7g	13%
Cholesterol	3.72mg	4%
Sodium	317.36mg	40%
Potassium	262.34mg	17%
Total Carbs	12.09g	12%
Sugars	6.05g	74%
Dietary Fiber	2.07g	25%
Protein	2.55g	16%
Vitamin C	108.4mg	550%
Vitamin A	0.1mg	5%
Iron	0.6mg	11%
Calcium	26.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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