Directions:
- Heat wok on high heat add oil garlic chilli and ginger. Stir fry 1 min. Add prawns, capsicum and leek. Stir fry till prawns are almost cooked. Add coriander mix. then flame with brandy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.44 Kcal (19 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 14.87mg | 0% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.61 Kcal (275 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 20.95mg | 0% | |
| Potassium | 219.57mg | 0% | |
| Total Carbs | 14.93g | 0% | |
| Sugars | 3.88g | 1% | |
| Dietary Fiber | 2.05g | 1% | |
| Protein | 2.25g | 0% | |
| Vitamin C | 16mg | 2% | |
| Iron | 2.2mg | 1% | |
| Calcium | 69.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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