Chilli and Parmesan Scones Recipe

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Chilli and Parmesan Scones
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Ingredients:

Directions:

  1. Sift the flower and baking powder into a bowl and using your fingertips rub in the butter until the mixture resembles breadcrumbs.
  2. Add 2/3 of the cheese, the chillies and salt and mix inches.
  3. In a separate bowl beat the eggs with the milk.
  4. Pour egg mixture into flour mixture.
  5. Stir with a palette knife until you have a smooth dough.
  6. On a lightly floured surface roll out dough so it is about 2cm thick, try handeling the dough as little as possible, don't kneed and twist it.
  7. Using a scone cutter or a glass cut out 5 cm cirles.
  8. Repeat rolling and cutting the dough until it's all used up.
  9. Place on a baking sheet, which has been lightly dusted with flower and sprinkle with the remaining cheese.
  10. Bakein a preheated oven for about 15 minutes at 220 C/425 F/ Gas 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.55 Kcal (1283 kJ)
Calories from fat 90.83 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 65.32mg 22%
Sodium 516.07mg 22%
Potassium 227.78mg 5%
Total Carbs 46.63g 16%
Sugars 1.35g 5%
Dietary Fiber 1.11g 4%
Protein 7.52g 15%
Vitamin C 41mg 68%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 329.7 Kcal (1380 kJ)
Calories from fat 97.69 Kcal
% Daily Value*
Total Fat 10.85g 16%
Cholesterol 70.26mg 22%
Sodium 555.05mg 22%
Potassium 244.99mg 5%
Total Carbs 50.15g 16%
Sugars 1.45g 5%
Dietary Fiber 1.19g 4%
Protein 8.08g 15%
Vitamin C 44.1mg 68%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 241.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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