Chilled Noodles with Tahini Dressing Recipe

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Chilled Noodles with Tahini Dressing
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil, and cook the vermicelli pasta 4 to 6 minutes, or until al dente. Drain, rinse with cold water, and let cool for about 10 minutes.
  2. In a large bowl, mix the tahini, olive oil, mayonnaise, lemon juice, water, garlic, and sugar. Season with cayenne pepper, garlic salt, onion salt, and chives.
  3. Transfer the cooled vermicelli to the bowl, and toss with the tahini mixture to coat. Chill until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.09 Kcal (1654 kJ)
Calories from fat 186.37 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 1.45mg 0%
Sodium 38.23mg 2%
Potassium 32.93mg 1%
Total Carbs 43.16g 14%
Sugars 2.49g 10%
Dietary Fiber 2.58g 10%
Protein 8.41g 17%
Vitamin C 1.3mg 2%
Iron 1.9mg 11%
Calcium 10mg 1%
Amount Per 100 g
Calories 466.43 Kcal (1953 kJ)
Calories from fat 220.03 Kcal
% Daily Value*
Total Fat 24.45g 32%
Cholesterol 1.71mg 0%
Sodium 45.13mg 2%
Potassium 38.88mg 1%
Total Carbs 50.96g 14%
Sugars 2.94g 10%
Dietary Fiber 3.05g 10%
Protein 9.93g 17%
Vitamin C 1.5mg 2%
Iron 2.3mg 11%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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