Directions:
- Combine all in a jar and shake well. Adjust flavors to taste. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.96 Kcal (50 kJ) | ||
| Calories from fat | 8.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 14.1mg | 1% | |
| Potassium | 11.84mg | 0% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 182.33 Kcal (763 kJ) | ||
| Calories from fat | 136.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 2% | |
|---|---|---|---|
| Sodium | 214.97mg | 1% | |
| Potassium | 180.38mg | 0% | |
| Total Carbs | 136.82g | 3% | |
| Sugars | 0.93g | 0% | |
| Dietary Fiber | 1.52g | 0% | |
| Protein | 398.83g | 52% | |
| Vitamin C | 13.7mg | 1% | |
| Iron | 1.2mg | 0% | |
| Calcium | 51.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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