Chili With Roasted Garlic Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb ground beef
1 tsp worcestershire sauce
1/2 cup diced onion
1/4 cup red bell pepper (diced )
3 garlic cloves ( roasted)
1 tsp olive oil
1 (15 oz) can kidney beans
1 (15 oz) can crushed tomatoes
2 cups water
1 tsp chili powder (more or less to taste)
salt and pepper
red pepper flakes (optional)

Directions:

Brown ground beef and drain excess fat.
Add the onion and bell pepper to the ground beef and saute until the onion is translucent. Add the Worcestershire Sauce.
Add the garlic and olive oil. Mash the garlic with a fork. (I roast a bulb of garlic at a time. Just peel the cloves, wrap in aluminum foil, add a few drops of oil oil, and bake for 30 minutes at 350 degrees. I store the roasted garlic in olive oil in the fridge.).
Allow to saute for a minute or so. Add the kidney beans and tomatoes. I usually rinse out the tomato can for the water.
Add chili powder, salt, black pepper, and red pepper flakes (optional) to your taste.
Simmer for ten minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.55 Kcal (593 kJ)
Calories from fat	79.42 Kcal
		% Daily Value*
Total Fat	8.82g	14%
Cholesterol	35.43mg	12%
Sodium	76.98mg	3%
Potassium	289.23mg	6%
Total Carbs	4.45g	1%
Sugars	1.74g	7%
Dietary Fiber	0.97g	4%
Protein	11.48g	23%
Vitamin C	14.8mg	25%
Vitamin A	0.3mg	10%
Iron	6.6mg	37%
Calcium	35mg	3%

Amount Per 100 g
Calories	61.65 Kcal (258 kJ)
Calories from fat	34.59 Kcal
		% Daily Value*
Total Fat	3.84g	14%
Cholesterol	15.43mg	12%
Sodium	33.53mg	3%
Potassium	125.96mg	6%
Total Carbs	1.94g	1%
Sugars	0.76g	7%
Dietary Fiber	0.42g	4%
Protein	5g	23%
Vitamin C	6.4mg	25%
Vitamin A	0.1mg	10%
Iron	2.9mg	37%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Slow Cooker Enchiladas

Ground turkey, Chopped onion, Chopped green bell pepper and 12 more..
Veggie Chili

Bell pepper, chopped, Onion, chopped, Garlic cloves and 9 more..
Black Beans & Rice With Cheese

Olive oil, Chopped green onion, Chopped red bell pepper and 15 more..
Chicken and Sweet Potato Chili

Onion, chopped and 14 more..
Black Bean and Rice Enchiladas

Green pepper, chopped, Onion, chopped and 13 more..
Marinara Sauce Aka grandma's Sauce

Links italian sweet sausage or 12 meatballs and 11 more..
Zuppa Toscana Soup (Olive Garden Clone)

Kitchen basics chicken stock (don tsp substitute with bro... and 13 more..
Chickpea-Chipotle Tostadas

Vegetable oil, Corn tortillas, Onion, chopped and 14 more..
Winter Red Sauce over Spaghetti Squash

Spaghetti squash, halved and seeded and 13 more..
Jambalaya w/shrimp, chicken and sausage

Bacon, chopped, Grain rice, uncooked, Chopped onion and 11 more..
Smoked Tomato Chili

Ground beef, Onion, chopped, Green bell pepper, diced and 14 more..
Diane's Cheap and Easy Chili

Ground beef, Onion, chopped, Bell pepper, chopped and 11 more..