Directions:
- Brown smoked sausage and drain excess grease.
- Set aside along with pre-cooked shrimp and chicken.
- Fry bacon until crisp in 3-quart Dutch oven or large deep skillet.
- Do not drain.
- Stir in celery, rice, onion, garlic and green pepper.
- Cook and stir over medium-high heat for 5 minutes.
- Add tomato sauce, sausage, water, barbecue sauce, salt and cayenne.
- Stir.
- Bring to a boil.
- Cover.
- Simmer 20 minutes, stirring occasionally.
- Add chicken and shrimp, allow to simmer another 10 minutes until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1389.27 Kcal (5817 kJ) | ||
| Calories from fat | 400.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.46g | 68% | |
|---|---|---|---|
| Cholesterol | 119.35mg | 40% | |
| Sodium | 10120.78mg | 422% | |
| Potassium | 486.39mg | 10% | |
| Total Carbs | 221.18g | 74% | |
| Sugars | 160.81g | 643% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 24.72g | 49% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.9mg | 83% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.46 Kcal (638 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 68% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 40% | |
| Sodium | 1110.64mg | 422% | |
| Potassium | 53.38mg | 10% | |
| Total Carbs | 24.27g | 74% | |
| Sugars | 17.65g | 643% | |
| Dietary Fiber | 0.22g | 8% | |
| Protein | 2.71g | 49% | |
| Vitamin C | 3.9mg | 59% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 1.6mg | 83% | |
| Calcium | 5.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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