Chili with Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
1/2 cup chopped green pepper
1 garlic clove, minced
2 to 3 cups tomato juice
1/2 cup uncooked long grain rice
1 tbsp chili powder
1 tsp salt
1 tsp dried oregano
1 can (16 oz) kidney beans, rinsed and drained
1 cup frozen corn
1 can (2-1/4 oz) sliced ripe olives, drained
1/2 cup shredded cheddar cheese

Directions:

In a large saucepan, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain. Add the tomato juice, rice, chili powder, salt and oregano. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Stir in the beans, corn and olives. Cover and simmer for 10-15 minutes or until corn is tender.
Sprinkle with cheese; cover and cook 5 minutes longer or until cheese is melted. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.35 Kcal (1668 kJ)
Calories from fat	178.29 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	72.61mg	24%
Sodium	835.81mg	35%
Potassium	686.33mg	15%
Total Carbs	33.16g	11%
Sugars	9.76g	39%
Dietary Fiber	2.69g	11%
Protein	23.66g	47%
Vitamin C	33.7mg	56%
Iron	3.1mg	17%
Calcium	146.7mg	15%

Amount Per 100 g
Calories	130.12 Kcal (545 kJ)
Calories from fat	58.24 Kcal
		% Daily Value*
Total Fat	6.47g	30%
Cholesterol	23.72mg	24%
Sodium	273.02mg	35%
Potassium	224.19mg	15%
Total Carbs	10.83g	11%
Sugars	3.19g	39%
Dietary Fiber	0.88g	11%
Protein	7.73g	47%
Vitamin C	11mg	56%
Iron	1mg	17%
Calcium	47.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hamburger Mac Skillet

Ground beef, Chopped onion, Chopped green pepper and 6 more..
Chili Skillet

Ground beef, Chopped onion, Chopped green pepper and 10 more..
Cajun Beef and Cabbage Casserole

Ground beef, Onions, chopped, Green pepper, chopped and 12 more..
Jamies Chili Recipe Courtesy Jamie Deen Paula Deen...

Jamie's chili recipe courtesy jamie deen and 15 more..
Burger Macaroni

Ground beef, Chopped onion, Chopped green pepper and 7 more..
Ranch Stew Aka Cowboy Stew

Ground beef, Onion, chopped, Green pepper, chopped and 6 more..
Spaghetti Sauce With Meat (for Canning)

Ground beef, Chopped onions, Chopped green pepper and 10 more..
Pasta E Fagioli

Ground beef, Onion, chopped, Carrot, chopped and 10 more..
Italian Casserole Dinner

Ground sausage, Ground beef, Chopped onion and 12 more..

Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Chili With Rice

Onion, chopped, Lean ground beef, Corn, Tomatoes and 8 more..
Sweet Chili Chicken With Rice

Fresh ginger, grated, Garlic cloves, crushed and 10 more..
Rice with Chilies 'n' Veggies

Fat-free milk, Frozen corn, thawed and 10 more..
Baked Rice with Green Chilies

Cooked rice, Sour cream and 4 more..
Roasted Chili Verde with Pork and Rice

Tomatillos, husks and stems removed and 14 more..
Tandoori White Fish With a Green Chili Rice

Tandoori paste, Coconut milk (divided use ) and 13 more..
Brown Rice and Beans With Cheese and Chilies

Oil, Onion, finely chopped, Celery ribs, diced and 9 more..
Sweet Chili Chicken With Asian Vegetable Rice

Soy sauce, Seasoned rice vinegar, Chopped fresh cilantro and 12 more..
Chili and Lemon Crumbed White Fish With Coconut Rice

Panko breadcrumbs, flakes, Red chilies, sliced thinly and 10 more..
Sticky Coconut Chicken With Chili Glaze and Coconut Rice

Boneless skinless chicken breasts and 16 more..