Chili Verde Chicken Enchiladas Recipe

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Chili Verde Chicken Enchiladas
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Ingredients
11
Count
Nutrition
2892
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375
  2. Chicken preparation:
  3. Boil chicken breast in 8 cups of water, until fully cooked.
  4. Cheese preparation:
  5. Combine shredded monterey and cheddar cheese into bowl.
  6. Add the oregano and diced onions.
  7. Sauce Preparation:
  8. Add sauce into a large sauce pan and place on low.
  9. Once chicken breast is cooked, shred in bowl.
  10. Add salt and pepper.
  11. Before rolling enchiladas:
  12. Warm the vegetable oil in a frying pan.
  13. Coat the bottom of the baking dish slightly with the sauce.
  14. Take the corn tortilla and warm on burner (skillet) until soft.
  15. Place the soft tortilla into the vegetable oil and fry until tortilla is slightly crunchy on the edges.
  16. Then remove and place immediately into the warmed sauce.
  17. Let it sit for about 1 minute and place into baking dish (9 x 12).
  18. Then add a small handful of the cheese mixture and shredded chicken and corn.
  19. Roll the tortilla closed.
  20. Repeat steps 1 thru 5 until all tortillas have been used.
  21. Once they are rolled pour the remaining sauce into the baking dish and add the remaining cheese on top of each enchilada.
  22. Then place remaining chicken and corn on top.
  23. Once complete - place baking dish into oven and bake for 20 minutes.
  24. Once removed let cool 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2891.51 Kcal (12106 kJ)
Calories from fat 1422.08 Kcal
% Daily Value*
Total Fat 158.01g 243%
Cholesterol 156.19mg 52%
Sodium 3378.7mg 141%
Potassium 1261.48mg 27%
Total Carbs 304.11g 101%
Sugars 7.59g 30%
Dietary Fiber 24.14g 97%
Protein 81.05g 162%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 9.6mg 53%
Calcium 1604.1mg 160%
Amount Per 100 g
Calories 378.82 Kcal (1586 kJ)
Calories from fat 186.31 Kcal
% Daily Value*
Total Fat 20.7g 243%
Cholesterol 20.46mg 52%
Sodium 442.64mg 141%
Potassium 165.27mg 27%
Total Carbs 39.84g 101%
Sugars 0.99g 30%
Dietary Fiber 3.16g 97%
Protein 10.62g 162%
Vitamin C 0.6mg 8%
Vitamin A 0.2mg 40%
Iron 1.3mg 53%
Calcium 210.1mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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