Directions:
- Saute onion and garlic in butter.
- Combine flour and broth until smooth; gradually add ot pan with onion.
- Stir in chilies, coriander and pepper. Bring to boil; cook, stirring constantly,for 2 minutes or until thickened. Remove from heat.
- Stir in 1/2 cup cheese and the sour cream until cheese is melted.
- Combine chicken and 3/4 cup of the sauce. Place about 1/2 cup of the chicken mixture down center of each tortilla. Roll up and place, seam down, in greased 11x7 baking dish.
- Pour sauce over enchiladas.
- Bake, uncovered, at 350 F for 20 minutes. Sprinkle with remaining cheese and bake 5-10 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.05 Kcal (3534 kJ) | ||
| Calories from fat | 473.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.65g | 81% | |
|---|---|---|---|
| Cholesterol | 121.21mg | 40% | |
| Sodium | 1518.45mg | 63% | |
| Potassium | 656.92mg | 14% | |
| Total Carbs | 53.54g | 18% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 39.67g | 79% | |
| Vitamin C | 74.7mg | 124% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 3.3mg | 18% | |
| Calcium | 554.5mg | 55% | |
| Amount Per 100 g | |||
| Calories | 231.97 Kcal (971 kJ) | ||
| Calories from fat | 130.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 81% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 40% | |
| Sodium | 417.32mg | 63% | |
| Potassium | 180.54mg | 14% | |
| Total Carbs | 14.71g | 18% | |
| Sugars | 0.67g | 10% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 10.9g | 79% | |
| Vitamin C | 20.5mg | 124% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.9mg | 18% | |
| Calcium | 152.4mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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