Moroccan Ground Beef Kebab / Skewers Recipe

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Moroccan Ground Beef Kebab / Skewers
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Ingredients:

Directions:

  1. Combine the beef, onion, parsley, cilantro, & spices in a large bowl, refrigerate for 1 hour.
  2. Wash your hands but don't dry them. Gently pack small amounts of the meat mixture around the skewers, forming a 4-inch long sausage shape on each skewer.
  3. Grill over charcoal, turning the kebab time to time so not to burn. Cook throughly. Serve with Authentic Moroccan Bread or some other dense bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.22 Kcal (1253 kJ)
Calories from fat 178.55 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 93.72mg 31%
Sodium 298.45mg 12%
Potassium 480.11mg 10%
Total Carbs 1.81g 1%
Sugars 0.45g 2%
Dietary Fiber 0.5g 2%
Protein 29.06g 58%
Vitamin C 2mg 3%
Iron 3.4mg 19%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 182.83 Kcal (765 kJ)
Calories from fat 109.1 Kcal
% Daily Value*
Total Fat 12.12g 31%
Cholesterol 57.27mg 31%
Sodium 182.36mg 12%
Potassium 293.36mg 10%
Total Carbs 1.1g 1%
Sugars 0.28g 2%
Dietary Fiber 0.31g 2%
Protein 17.75g 58%
Vitamin C 1.2mg 3%
Iron 2.1mg 19%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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