Italian Subs (Hoagies or Submarine Sandwiches) Recipe

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Italian Subs (Hoagies or Submarine Sandwiches)
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Ingredients:

Directions:

  1. Toast open sub rolls under the broiler until lightly browned.
  2. Top each roll (covering both sides) with 1 slice ham, 1 slice turkey (optional), 4 slices hard salami, 6 slices pepperoni and 1-2 slices provolone cheese.
  3. Place back under the broiler and heat until the cheese it brown and bubbly.
  4. Remove from oven and top with Italian Dressing or mayo. Serve with chips and carrot sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29673.08 Kcal (124235 kJ)
Calories from fat 11860.92 Kcal
% Daily Value*
Total Fat 1317.88g 2028%
Cholesterol 14706.88mg 4902%
Sodium 28542.44mg 1189%
Potassium 45915.8mg 977%
Total Carbs 8.24g 3%
Sugars 1.68g 7%
Protein 4495.68g 8991%
Iron 204.2mg 1134%
Calcium 3500.2mg 350%
Amount Per 100 g
Calories 145.31 Kcal (608 kJ)
Calories from fat 58.08 Kcal
% Daily Value*
Total Fat 6.45g 2028%
Cholesterol 72.02mg 4902%
Sodium 139.78mg 1189%
Potassium 224.86mg 977%
Total Carbs 0.04g 3%
Sugars 0.01g 7%
Protein 22.02g 8991%
Iron 1mg 1134%
Calcium 17.1mg 350%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 703.3
    Points
  • 751
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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