Creamy Spinach-Mushroom Skillet Enchiladas Recipe

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Creamy Spinach-Mushroom Skillet Enchiladas
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Heat olive oil in a large skillet over medium-high heat. Add the garlic, chili powder, cumin, and mushrooms; sauté 5 minutes. Add spinach and salt; cook for 1 minute or until spinach wilts, stirring frequently. Drain; return mushroom mixture to pan. Add cream cheese; cook 2 minutes or until cream cheese melts, stirring frequently. Place the mushroom mixture in a bowl; set aside.
  3. Heat 1 cup salsa in a saucepan over low heat. Dredge both sides of each tortilla in warm salsa using tongs, and stack the tortillas on a plate. Spoon 1 heaping tablespoon mushroom mixture into center of each tortilla; fold in half, and arrange in skillet, overlapping slightly. Top with remaining salsa, and sprinkle with cheese. Wrap handle of skillet with foil, and broil enchiladas for 4 minutes or until the cheese melts. Top with sour cream, and garnish with cilantro sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.07 Kcal (771 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 11.35mg 4%
Sodium 314.63mg 13%
Potassium 405.13mg 9%
Total Carbs 27.02g 9%
Sugars 1.04g 4%
Dietary Fiber 4.08g 16%
Protein 5.93g 12%
Vitamin C 13mg 22%
Iron 2.1mg 12%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 143.83 Kcal (602 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 11%
Cholesterol 8.87mg 4%
Sodium 245.85mg 13%
Potassium 316.57mg 9%
Total Carbs 21.12g 9%
Sugars 0.81g 4%
Dietary Fiber 3.19g 16%
Protein 4.64g 12%
Vitamin C 10.1mg 22%
Iron 1.6mg 12%
Calcium 104mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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