Directions:
- If using wooden skewers, soak them in cold water for at least 20 minutes.
- Preheat the grill to medium-high.
- Alternate on each skewer 3 shrimp and 2 pieces of pineapple. Squeeze juice of 1 lime over the skewers. Sear on a hot grill or under the oven broiler until cooked through, about 2 minutes per side.
- Mix the honey, chili flakes and juice of 1 lime. Brush honey mixture over the cooked kebabs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.57 Kcal (823 kJ) | ||
| Calories from fat | 96.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 648.5mg | 27% | |
| Potassium | 68.41mg | 1% | |
| Total Carbs | 22.28g | 7% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 244.66 Kcal (1024 kJ) | ||
| Calories from fat | 120.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 17% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 11% | |
| Sodium | 807.16mg | 27% | |
| Potassium | 85.15mg | 1% | |
| Total Carbs | 27.73g | 7% | |
| Sugars | 6.06g | 19% | |
| Dietary Fiber | 1.35g | 4% | |
| Protein | 5.87g | 9% | |
| Vitamin C | 6.3mg | 9% | |
| Iron | 0.9mg | 4% | |
| Calcium | 28.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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