Directions:
- Drain pineapple reserving 2 tablespoons of the juice. Place this pineapple juice in a 13 x 9 baking pan. Cut pineapple into 6 sliced rings, about 1/2 inch each.
- Add the following to the pineapple juice in the baking pan: 1/2 teaspoon lime zest, 2 tablespoons fresh squeezed lime juice, 1/4 cup honey, and 1/8 teaspoon cinnamon; whisk together.
- Place pineapple slices in pan and turn to coat with glaze.
- Grill slices over medium low, indirect heat, for about 3 minutes per side or until slightly charred and hot. Garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.06 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 30.39mg | 1% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.65 Kcal (589 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.51mg | 0% | |
| Potassium | 202.92mg | 1% | |
| Total Carbs | 36.56g | 2% | |
| Sugars | 31.22g | 19% | |
| Dietary Fiber | 3.5g | 2% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 16.9mg | 4% | |
| Vitamin A | 1.2mg | 6% | |
| Iron | 148.4mg | 123% | |
| Calcium | 64mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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