Directions:
- Combine first 9 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 30 minutes. Remove shrimp from bag, reserving marinade. Thread the shrimp, bell pepper cubes, and lime wedges (if desired) onto 12 skewers.
- Prepare grill or broiler. Place skewers on grill rack or broiler pan coated with cooking spray; cook 4 minutes on each side or until shrimp are done, basting frequently with the marinade.
- Note: You can substitute 3 pounds of skinned, boned chicken breast or pork tenderloin, cut into 1 inch cubes for the shrimp if prefered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.52 Kcal (2364 kJ) | ||
| Calories from fat | 260.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.89g | 44% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 1829.27mg | 76% | |
| Potassium | 376.99mg | 8% | |
| Total Carbs | 66.9g | 22% | |
| Sugars | 22.25g | 89% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 81.6mg | 136% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.8mg | 104% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 220.25 Kcal (922 kJ) | ||
| Calories from fat | 101.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 44% | |
|---|---|---|---|
| Cholesterol | 34.21mg | 29% | |
| Sodium | 713.69mg | 76% | |
| Potassium | 147.08mg | 8% | |
| Total Carbs | 26.1g | 22% | |
| Sugars | 8.68g | 89% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 5.01g | 26% | |
| Vitamin C | 31.8mg | 136% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.3mg | 104% | |
| Calcium | 25.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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