Boom Chicka Boom... Now... Walk the Line - BBQ Sauce (Contest En Recipe

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Boom Chicka Boom... Now... Walk the Line - BBQ Sauce (Contest En
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Ingredients:

Directions:

  1. Melt butter over medium heat in a saucepan until foamy.
  2. Add minced shallots, garlic and celery and sauté until lightly golden, about 3 minutes or so.
  3. Stir in remaining ingredients and bring to boil. Reduce the heat and simmer until thick and richly flavored, 8 to 10 minutes, whisking from time to time.
  4. Season the sauce with salt and pepper.
  5. Coat chicken (or marinate) with sauce before grilling, baste as you grill and serve lathered in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.74 Kcal (2138 kJ)
Calories from fat 224.94 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 15.27mg 5%
Sodium 1118.3mg 47%
Potassium 208.79mg 4%
Total Carbs 65.87g 22%
Sugars 30.6g 122%
Dietary Fiber 3.32g 13%
Protein 5.45g 11%
Vitamin C 17.1mg 28%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 230.03 Kcal (963 kJ)
Calories from fat 101.31 Kcal
% Daily Value*
Total Fat 11.26g 38%
Cholesterol 6.88mg 5%
Sodium 503.68mg 47%
Potassium 94.04mg 4%
Total Carbs 29.67g 22%
Sugars 13.78g 122%
Dietary Fiber 1.5g 13%
Protein 2.45g 11%
Vitamin C 7.7mg 28%
Iron 0.8mg 10%
Calcium 46.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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