Poached Eggs New Orleans Recipe

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Poached Eggs New Orleans
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Ingredients:

Directions:

  1. CHORON SAUCE: In a heatproof bowl whisk egg yolks with 1 tablespoon of the lemon juice until thick and pale. Set bowl over a pan of barely simmering water, stirring constantly, until warm but not hot.
  2. Stir in butter, a few tablespoons at a time, until all butter is incorporated. Cook, stirring, until sauce thickens enough to lightly coat back of a spoon.
  3. Remove from heat and stir in remaining lemon juice, Tabasco, salt, pepper and cayenne, to taste. Fold in tomatoes. Makes About 2 cups.
  4. POACHING EGGS: In a shallow saucepan or skillet bring 2 inches cold water and vinegar to a boil over medium heat. Reduce heat until water simmers gently.
  5. Break eggs, one at a time, into a ramekin or coffee cup; holding ramekin as close as possible to water, gently slip egg into water. Poach eggs 3 minutes for very soft-cooked, 5 minutes for medium-soft.
  6. Using a slotted spoon, scoop out eggs and place onto toast (which is on warmed plates). If necessary, gently pat eggs dry with paper towels.
  7. Season with salt and pepper. Spoon several spoonfuls Choron sauce over eggs and decorate with parsley and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.31 Kcal (2568 kJ)
Calories from fat 468.06 Kcal
% Daily Value*
Total Fat 52.01g 80%
Cholesterol 397.42mg 132%
Sodium 989.99mg 41%
Potassium 370.21mg 8%
Total Carbs 24.89g 8%
Sugars 3.44g 14%
Dietary Fiber 2.29g 9%
Protein 14.39g 29%
Vitamin C 17.1mg 28%
Iron 2.8mg 16%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 245.66 Kcal (1029 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 80%
Cholesterol 159.19mg 132%
Sodium 396.54mg 41%
Potassium 148.29mg 8%
Total Carbs 9.97g 8%
Sugars 1.38g 14%
Dietary Fiber 0.92g 9%
Protein 5.77g 29%
Vitamin C 6.8mg 28%
Iron 1.1mg 16%
Calcium 38mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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