Cranberry Orange Bagels Recipe

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Cranberry Orange Bagels
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Ingredients:

  • 1 cup plus 4 tbsp water (70o to 80o), divided
  • 1/3 cup packed brown sugar
  • 1 tsp salt
  • 1/4 tsp ground cloves
  • 1 package (1/4 oz) active dry yeast
  • 1 tbsp sugar
  • 1 tbsp cornmeal

Directions:

  1. In bread machine pan, place 1 cup plus 2 tablespoons water, cranberries, brown sugar, orange peel, salt, cloves, flour and yeast in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
  2. When cycle is completed, turn dough onto a lightly floured surface. Shape into nine balls. Push thumb through centers to form a 1-in. hole. Stretch and shape dough to form an even ring. Cover and let rest for 10 minutes; flatten rings slightly.
  3. Fill a Dutch oven two-thirds full with water; add sugar and bring to a boil. Drop bagels, two at a time, into boiling water. Cook for 45 seconds; turn and cook 45 seconds longer. Remove with a slotted spoon; drain on paper towels.
  4. Whisk egg white and remaining water; brush over bagels. Coat a baking sheet with cooking spray and sprinkle with cornmeal. Place bagels 2 in. apart on prepared pan. Bake at 400° for 18-22 minutes or until golden brown. Remove to wire racks to cool. Yield: 9 bagels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.5 Kcal (2975 kJ)
Calories from fat 3.18 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 1228.6mg 51%
Potassium 54.11mg 1%
Total Carbs 155.1g 52%
Sugars 23.78g 95%
Dietary Fiber 6.75g 27%
Protein 7.08g 14%
Vitamin C 12mg 20%
Iron 0.2mg 1%
Calcium 13mg 1%
Amount Per 100 g
Calories 246.74 Kcal (1033 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 1%
Sodium 426.67mg 51%
Potassium 18.79mg 1%
Total Carbs 53.86g 52%
Sugars 8.26g 95%
Dietary Fiber 2.35g 27%
Protein 2.46g 14%
Vitamin C 4.2mg 20%
Iron 0.1mg 1%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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