Chili-Corn Stick Pie Recipe

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Chili-Corn Stick Pie
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Ingredients
9
Count
Nutrition
275
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a large skilled add oil and brown ground beef and onion.
  3. Drain off any fat.
  4. Add tomatoes, tomato sauce and beans.
  5. Spoon into a baking dish.
  6. Open cornbread twists and separate into strips.
  7. Lattice cornbread over chili mixture.
  8. Bake until corn twists are lightly browned (about 12- 15 minutes).
  9. Remove and serve with cheese and sour cream - if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.51 Kcal (1149 kJ)
Calories from fat 144.54 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 70.74mg 24%
Sodium 119.37mg 5%
Potassium 518.55mg 11%
Total Carbs 9.43g 3%
Sugars 2.13g 9%
Dietary Fiber 2.06g 8%
Protein 23.71g 47%
Vitamin C 3.5mg 6%
Iron 2.7mg 15%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 152.21 Kcal (637 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 25%
Cholesterol 39.22mg 24%
Sodium 66.19mg 5%
Potassium 287.51mg 11%
Total Carbs 5.23g 3%
Sugars 1.18g 9%
Dietary Fiber 1.14g 8%
Protein 13.14g 47%
Vitamin C 2mg 6%
Iron 1.5mg 15%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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