Ingredients:
- 1 cup cold strained leftover corned beef broth
- 2 tbsp salted real butter
- 3 -4 cups prepared seasoned stiff mashed potatoes
- remaining minced parsley
- french-fried onions (french's)
Directions:
- PREPARE your favorite recipe for seasoned mashed potatoes, to yield 2 1/2 to 3 cups (TIPS: Keep it basic: Butter, milk, salt and pepper); BEAT one large egg yolk then fold well into potato mixture; SET aside; PREHEAT oven to 375 F; SPRAY a 2.5 quart casserole dish (or a deep-dish 10-inch pie plate, or an 8 x 8 square baking dish) with non-stick cooking spray.
- STRAIN 1 cup leftover corned beef broth into a small mixing bowl; RESERVE approximately 2 cups corned beef, 1 cup cabbage, and 1 cup carrot (set aside); INTO strained broth, add 1/2 teaspoon spicy brown mustard, 1/4 teaspoon prepared horseradish, 1/4 teaspoon ground coriander, and salt and freshly ground white (or black) pepper to taste; VIGOROUSLY whisk 2 1/2 tablespoons cornstarch into broth to make a slurry, until dissolved and smooth.
- TRIM fat from reserved corned beef; CUT corned beef and reserved vegetables into bite-sized pieces, to yield 2 cups each; PEEL and chop one small onion; MINCE 1 1/2 tablespoons parsley.
- MELT 2 tablespoons salted real butter in a saucepan over medium-low heat; STIR in the chopped onion and one tablespoon of the parsley (reserving 1/2 tablespoon for the garnish); SAUTE until onions have softened.
- VIGOROUSLY whisk in the prepared broth slurry all at once into the saucepan mixture until consistently blended; RAISE heat to medium-high and bring to a boil while whisking until slurry is thickened; ADD meat and vegetable mixture to saucepan; FOLD ingredients together without disturbing, just until evenly blended;.
- SPREAD mixture levelly into prepared baking dish.
- TOP evenly with mashed potatoes, decorating into swirls using a flexible spatula (or use a fork if desired, to create grooved swirls); DOT with grated cold butter if desired, for a golden, buttery top crust.
- SPRINKLE remaining 1/2 tablespoon minced parsley over casserole.
- BAKE casserole for 30 minutes; SPRINKLE French-fried onions over top and bake for just 2 minutes longer (be careful not to burn French-fried onions!); ALLOW to cool and set for 5-7 minutes before cutting.
- SLICE, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.35 Kcal (1010 kJ) | ||
| Calories from fat | 141.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 104.57mg | 35% | |
| Sodium | 801.64mg | 33% | |
| Potassium | 257.42mg | 5% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 15.82g | 32% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.24 Kcal (658 kJ) | ||
| Calories from fat | 92.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 24% | |
|---|---|---|---|
| Cholesterol | 68.13mg | 35% | |
| Sodium | 522.29mg | 33% | |
| Potassium | 167.72mg | 5% | |
| Total Carbs | 5.1g | 3% | |
| Sugars | 1.32g | 8% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 10.31g | 32% | |
| Vitamin C | 8.1mg | 21% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.2mg | 10% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low Carb Falafel
Eden black soybeans, rinsed and drained (see note 1) and 14 more.. -
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato
Red bell pepper, Olive oil, Onion, chopped and 23 more.. -
Moroccan Lamb Stew
Olive oil and 15 more.. -
Cucumber Herb Vinaigrette
Cucumber, peeled, seeded and chopped and 9 more.. -
Brewed Brat Sandwiches With Caraway Kraut
Beer, Onion, chopped, Brown mustard, Caraway seed and 12 more.. -
Crab Cakes
Crabmeat , picked free of shells, Breadcrumbs, divided and 15 more.. -
Ham Salad
Fully cooked boneless ham, cut into large chunks and 10 more.. -
Golden Potato Salad
Potatoes, cooked, peeled and cubed and 12 more.. -
The Garbage Plate (Burger Version)
Cooked macaroni, Mayonnaise, Diced celery, Chopped carrot and 28 more.. -
Crab Dip
Crabmeat, drained, Mayonnaise (i use miracle whip) and 6 more.. -
Famous Tastee Sandwish
Heinz ketchup, Prepared mustard (heaping) and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
