Directions:
- Cook onions in hot oil until tender but not brown.
- Add meat sprinkled with all the spices, herbs, and seasonings.
- Break up meat with fork and brown.
- Add tomatoes and tomato paste.
- Cover and simmer 45 minutes or longer, adding water as needed to maintain original level of liquid.
- Add beans and simmer for another 15-20 minutes.
- You can make this ahead (with or without beans) and reheat.
- Freezes well too.
- Two aluminum-foil roasting pans will conveniently hold the chili (without beans) for freezing.
- Total volumne of recipe- 42 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1288.82 Kcal (5396 kJ) | ||
| Calories from fat | 759.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.41g | 130% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1390.9mg | 58% | |
| Potassium | 2333.51mg | 50% | |
| Total Carbs | 41.25g | 14% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 11.17g | 45% | |
| Protein | 95.73g | 191% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 12.5mg | 70% | |
| Calcium | 178.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 155.27 Kcal (650 kJ) | ||
| Calories from fat | 91.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 130% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 94% | |
| Sodium | 167.56mg | 58% | |
| Potassium | 281.12mg | 50% | |
| Total Carbs | 4.97g | 14% | |
| Sugars | 1.98g | 66% | |
| Dietary Fiber | 1.35g | 45% | |
| Protein | 11.53g | 191% | |
| Vitamin C | 3.4mg | 47% | |
| Iron | 1.5mg | 70% | |
| Calcium | 21.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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