Directions:
- Brown the meat in a Dutch oven.
- Set meat aside.
- Saute onions for 5 minutes.
- Add jalapeno and garlic and sauté another minute or two.
- Add soup and 1 can of water.
- Add beef, seasonings, and jalapeno juice.
- Simmer for 40 minutes.
- Add tomatoes, beans, and cornstarch slurry.
- Simmer another 20 minutes until thickened.
- Top with your favorite garnishes and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.82 Kcal (3077 kJ) | ||
| Calories from fat | 258.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.69g | 44% | |
|---|---|---|---|
| Cholesterol | 282.46mg | 94% | |
| Sodium | 705.65mg | 29% | |
| Potassium | 1505.86mg | 32% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 95.86g | 192% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 9.1mg | 51% | |
| Calcium | 129.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 44% | |
|---|---|---|---|
| Cholesterol | 52.96mg | 94% | |
| Sodium | 132.32mg | 29% | |
| Potassium | 282.37mg | 32% | |
| Total Carbs | 4.22g | 8% | |
| Sugars | 1.98g | 42% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 17.97g | 192% | |
| Vitamin C | 3mg | 27% | |
| Iron | 1.7mg | 51% | |
| Calcium | 24.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
