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Chili Chef's Salad for 2 Recipe

Chili Chef's Salad for 2 Recipe

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Ingredients:

Serving

1/2 cup julienne strips cooked meat ( beef , ham , spam)
1/2 cup julienne strips cooked chicken or 1/2 cup turkey
1/2 cup julienne strips swiss cheese
1/4 cup chopped green onion
1/4 cup sliced celery
8 cups bite-size pieces lettuce ( iceberg and or or romaine)
1/3 cup mayonnaise or 1/3 cup salad dressing
1/3 cup chili sauce
ripe olives
1 hard-cooked egg, cut into wedges

Directions:

Reserve a few strips of meat, chicken and cheese for garnish.
In a large bowl, toss the remaining meat, chicken, cheese, the onion, celery and lettuce.
Mix mayonnaise and chili sauce, pour on salad and toss.
Garnish with reserved meat, chicken and cheese, the olives and egg wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	661.65 Kcal (2770 kJ)
Calories from fat	310.72 Kcal
		% Daily Value*
Total Fat	34.52g	53%
Cholesterol	177.37mg	59%
Sodium	1383.38mg	58%
Potassium	2671.93mg	57%
Total Carbs	44.94g	15%
Sugars	7.22g	29%
Dietary Fiber	17.83g	71%
Protein	29.86g	60%
Vitamin C	60mg	100%
Iron	13.6mg	76%
Calcium	506.8mg	51%

Amount Per 100 g
Calories	44.64 Kcal (187 kJ)
Calories from fat	20.96 Kcal
		% Daily Value*
Total Fat	2.33g	53%
Cholesterol	11.97mg	59%
Sodium	93.33mg	58%
Potassium	180.26mg	57%
Total Carbs	3.03g	15%
Sugars	0.49g	29%
Dietary Fiber	1.2g	71%
Protein	2.01g	60%
Vitamin C	4mg	100%
Iron	0.9mg	76%
Calcium	34.2mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
sugar free

Bad Points

High in Sodium

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