Directions:
- Put half of the lettuce in the bottom of a clear glass salad bowl.
- Layer the ingredients alternately with the peas.
- Use complimenting colors as you layer the veggies.
- Mix the Mayo & chili sauce.
- Top the salad with the last half of the iceberg lettuce.
- Spread dressing over the top of the salad.
- Cover and refrigerate for 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.25 Kcal (1559 kJ) | ||
| Calories from fat | 150.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 26% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 636.99mg | 27% | |
| Potassium | 242.3mg | 5% | |
| Total Carbs | 46.12g | 15% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 33.96g | 136% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 110.9mg | 185% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.7mg | 59% | |
| Calcium | 459.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 35.84 Kcal (150 kJ) | ||
| Calories from fat | 14.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 26% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 3% | |
| Sodium | 61.33mg | 27% | |
| Potassium | 23.33mg | 5% | |
| Total Carbs | 4.44g | 15% | |
| Sugars | 1.1g | 46% | |
| Dietary Fiber | 3.27g | 136% | |
| Protein | 1.19g | 25% | |
| Vitamin C | 10.7mg | 185% | |
| Iron | 1mg | 59% | |
| Calcium | 44.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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