Directions:
- Cube cheese. (I usually break a stack of several slices into quarters.).
- Combine salsa, cheese, and milk in a microwave safe container.
- Microwave on high for two minutes.
- Stir to blend. Then stir in spices.
- Microwave on high until heated thoroughly, about ten minutes, stirring ever minute or so.
- Serve hot with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.16 Kcal (453 kJ) | ||
| Calories from fat | 71.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 25mg | 8% | |
| Sodium | 437.17mg | 18% | |
| Potassium | 110.71mg | 2% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 201.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 249.13 Kcal (1043 kJ) | ||
| Calories from fat | 165.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 12% | |
|---|---|---|---|
| Cholesterol | 57.58mg | 8% | |
| Sodium | 1006.99mg | 18% | |
| Potassium | 255mg | 2% | |
| Total Carbs | 7.01g | 1% | |
| Sugars | 5.56g | 10% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 14.17g | 12% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.7mg | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 463.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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