Chili Cheese Corn Recipe

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Chili Cheese Corn
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Ingredients
8
Count
Nutrition
477
Calories
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Ingredients:

Directions:

  1. In a large saucepan, combine cream cheese and butter.
  2. Cook and stir over medium heat for 4-5 minutes or until smooth.
  3. Stir in the remaining ingredients.
  4. Cook for 5 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.73 Kcal (1996 kJ)
Calories from fat 233.57 Kcal
% Daily Value*
Total Fat 25.95g 40%
Cholesterol 72.36mg 24%
Sodium 1079.64mg 45%
Potassium 254.96mg 5%
Total Carbs 48.47g 16%
Sugars 15.09g 60%
Dietary Fiber 1.68g 7%
Protein 13.35g 27%
Vitamin C 13.1mg 22%
Iron 3.2mg 18%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 261.22 Kcal (1094 kJ)
Calories from fat 127.99 Kcal
% Daily Value*
Total Fat 14.22g 40%
Cholesterol 39.65mg 24%
Sodium 591.58mg 45%
Potassium 139.7mg 5%
Total Carbs 26.56g 16%
Sugars 8.27g 60%
Dietary Fiber 0.92g 7%
Protein 7.32g 27%
Vitamin C 7.2mg 22%
Iron 1.8mg 18%
Calcium 58.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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