| Amount Per 1 Serving | |||
| Calories | 195.84 Kcal (820 kJ) | ||
| Calories from fat | 43.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 53.32mg | 18% | |
| Sodium | 89.16mg | 4% | |
| Potassium | 370.96mg | 8% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 20.66g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.16 Kcal (733 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 47.69mg | 18% | |
| Sodium | 79.75mg | 4% | |
| Potassium | 331.79mg | 8% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 0.81g | 4% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 18.48g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 14% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.