Directions:
- Brown ground beef and drain grease. Put back into a large dutch oven or stock pot. Add the tomatoes and the chili seasoning and bring to a boil. In a seperate pan, saute onion, green pepper and celery until soft, add the garlic for the last minute so it doesn't burn. Add this and all remaining ingredients to the beef and tomato mixture. Bring to a boil, reduce heat and simmer 30 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.59 Kcal (1175 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 804.66mg | 34% | |
| Potassium | 852.85mg | 18% | |
| Total Carbs | 32.15g | 11% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 24.95g | 50% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 69.51 Kcal (291 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 9% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 19% | |
| Sodium | 199.34mg | 34% | |
| Potassium | 211.28mg | 18% | |
| Total Carbs | 7.97g | 11% | |
| Sugars | 1.87g | 30% | |
| Dietary Fiber | 0.86g | 14% | |
| Protein | 6.18g | 50% | |
| Vitamin C | 8.5mg | 57% | |
| Iron | 0.9mg | 20% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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