Chili Recipe

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Chili
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Ingredients
12
Count
Nutrition
3479
Calories
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Ingredients:

Directions:

  1. Cook beef, onion and bell pepper in a pot over medium heat. Drain grease.
  2. Stir in rotel and tomat sauce, jalapeno, chili powder, red pepper flakes, black pepper, salt and garlic powder.
  3. Bring to a slow boil; cover reduce heat. Simmer at least 30 minutes or for several hours.
  4. Stir ocasionally so not to stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3479.33 Kcal (14567 kJ)
Calories from fat 622.59 Kcal
% Daily Value*
Total Fat 69.18g 106%
Cholesterol 210.88mg 70%
Sodium 12317.69mg 513%
Potassium 5846.25mg 124%
Total Carbs 531.59g 177%
Sugars 93.38g 374%
Dietary Fiber 68.12g 272%
Protein 170.18g 340%
Vitamin C 210.8mg 351%
Vitamin A 3.3mg 109%
Iron 83.2mg 462%
Calcium 413.1mg 41%
Amount Per 100 g
Calories 103.15 Kcal (432 kJ)
Calories from fat 18.46 Kcal
% Daily Value*
Total Fat 2.05g 106%
Cholesterol 6.25mg 70%
Sodium 365.17mg 513%
Potassium 173.32mg 124%
Total Carbs 15.76g 177%
Sugars 2.77g 374%
Dietary Fiber 2.02g 272%
Protein 5.05g 340%
Vitamin C 6.3mg 351%
Vitamin A 0.1mg 109%
Iron 2.5mg 462%
Calcium 12.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.6
    Points
  • 86
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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