Directions:
- In a large castiron skillet heat 2 tablespoons of the oil over medium heat. Add the onions and the chiles and saute, turning with tongs to make sure they brown evenly, for 6 to 8 minutes, or until golden. Add the salt and pepper, toss to mix, and remove from the heat. Drizzle with the remaining olive oil and serve, drizzled with a little sherry vinegar.
- Note: If you can't find small mild chiles, use Anaheims, cut into long, thick strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.32 Kcal (1094 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 405.41mg | 17% | |
| Potassium | 657.76mg | 14% | |
| Total Carbs | 40.34g | 13% | |
| Sugars | 17.61g | 70% | |
| Dietary Fiber | 9.09g | 36% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 30.8mg | 51% | |
| Iron | 0.1mg | 1% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 57.88 Kcal (242 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 14% | |
|---|---|---|---|
| Sodium | 89.8mg | 17% | |
| Potassium | 145.69mg | 14% | |
| Total Carbs | 8.93g | 13% | |
| Sugars | 3.9g | 70% | |
| Dietary Fiber | 2.01g | 36% | |
| Protein | 1g | 9% | |
| Vitamin C | 6.8mg | 51% | |
| Calcium | 23.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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