Christmas Morning Breakfast Recipe

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Christmas Morning Breakfast
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Ingredients
8
Count
Nutrition
437
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. 1. brown sausage, drain, cool.
  2. 2. coat a 2 qt baking dish with cooking spray, layer bread, then sausage, then monterey jack cheese.
  3. 3. whisk eggs, milk, salt, and pepper in a bowl and pour over contents in baking dish.
  4. 4. top with cheddar cheese, cover with plastic wrap and refrigerate overnight.
  5. 5. in morning, heat oven to 325, remove plastic wrap and back for 40 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.51 Kcal (1828 kJ)
Calories from fat 301.93 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 259.97mg 87%
Sodium 696.27mg 29%
Potassium 188.94mg 4%
Total Carbs 9.5g 3%
Sugars 3.6g 14%
Dietary Fiber 1.26g 5%
Protein 24.08g 48%
Vitamin A 0.2mg 7%
Iron 5.1mg 28%
Calcium 389.4mg 39%
Amount Per 100 g
Calories 236.38 Kcal (990 kJ)
Calories from fat 163.5 Kcal
% Daily Value*
Total Fat 18.17g 52%
Cholesterol 140.78mg 87%
Sodium 377.04mg 29%
Potassium 102.32mg 4%
Total Carbs 5.14g 3%
Sugars 1.95g 14%
Dietary Fiber 0.68g 5%
Protein 13.04g 48%
Vitamin A 0.1mg 7%
Iron 2.7mg 28%
Calcium 210.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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