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Baked Chilie Rellenos Casserole Recipe

Baked Chilie Rellenos Casserole Recipe

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Ingredients:

Serving

2 (4 oz) cans green chili peppers, whole
6 oz monterey jack cheese, cut in strips
4 eggs, beaten
1/3 cup milk
1/2 cup flour
1/2 tsp baking powder
1/2 tsp salt
1/2 cup cheddar cheese, shredded

Directions:

Drain peppers, halve lenthwise, remove seeds.
Cut cheese in strips to fit inside peppers. Wrap each pepper around a strip of cheese.
Place stuffed peppers in a 10 x 6 x 2 baking dish.
Combine eggs and milk, then beat in flour, baking powder, and salt until smooth. Pour mixture over peppers in the baking dish and sprinkle with shredded cheddar cheese.
Bake at 350 degrees for 30 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.27 Kcal (1144 kJ)
Calories from fat	153.98 Kcal
		% Daily Value*
Total Fat	17.11g	26%
Cholesterol	144.51mg	48%
Sodium	730.58mg	30%
Potassium	192.39mg	4%
Total Carbs	14.81g	5%
Sugars	1.52g	6%
Dietary Fiber	1.58g	6%
Protein	15.14g	30%
Vitamin C	23mg	38%
Vitamin A	0.3mg	9%
Iron	1.6mg	9%
Calcium	370.1mg	37%

Amount Per 100 g
Calories	246.95 Kcal (1034 kJ)
Calories from fat	139.15 Kcal
		% Daily Value*
Total Fat	15.46g	26%
Cholesterol	130.59mg	48%
Sodium	660.21mg	30%
Potassium	173.86mg	4%
Total Carbs	13.39g	5%
Sugars	1.38g	6%
Dietary Fiber	1.43g	6%
Protein	13.68g	30%
Vitamin C	20.8mg	38%
Vitamin A	0.3mg	9%
Iron	1.4mg	9%
Calcium	334.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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