Directions:
- Mash chilies with a fork; spread on three slices of bread. Top with cheese and remaining bread. In a shallow bowl, beat eggs and milk; dip the sandwiches.
- Melt 2 tablespoons of butter in a large skillet. Cook sandwiches until golden brown on both sides and cheese is melted, adding additional butter if necessary. Serve with salsa if desired. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.97 Kcal (1871 kJ) | ||
| Calories from fat | 250.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.79g | 43% | |
|---|---|---|---|
| Cholesterol | 176.38mg | 59% | |
| Sodium | 496.46mg | 21% | |
| Potassium | 298.35mg | 6% | |
| Total Carbs | 30.15g | 10% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.5mg | 19% | |
| Calcium | 715.3mg | 72% | |
| Amount Per 100 g | |||
| Calories | 200.09 Kcal (838 kJ) | ||
| Calories from fat | 111.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 43% | |
|---|---|---|---|
| Cholesterol | 78.96mg | 59% | |
| Sodium | 222.24mg | 21% | |
| Potassium | 133.56mg | 6% | |
| Total Carbs | 13.5g | 10% | |
| Sugars | 3.42g | 31% | |
| Dietary Fiber | 2.34g | 21% | |
| Protein | 8.74g | 39% | |
| Vitamin C | 10.3mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.6mg | 19% | |
| Calcium | 320.2mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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