Grumpy Joe's Breakfast Burger... on the Grillet. Recipe

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Grumpy Joe's Breakfast Burger... on the Grillet.
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Ingredients:

Directions:

  1. Fire up the Gillet over Med-High heat.
  2. Oil Outsides of Bread Slices, set aside.
  3. Throw Turkey Patty on Grillet, cook. Melt cheese on Burger.
  4. Throw Onions and Tomato on Grillet, lightly oiled.
  5. In seperate skillet or sauce pan, melt butter and fry eggs.
  6. When Onions and Tomatoes are browned, remove and throw Bread Slices on.
  7. When Bread slices are browned, take off heat and assemble Sando.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3809.31 Kcal (15949 kJ)
Calories from fat 1521.86 Kcal
% Daily Value*
Total Fat 169.1g 260%
Cholesterol 1984.49mg 661%
Sodium 3074.75mg 128%
Potassium 5787.6mg 123%
Total Carbs 16g 5%
Sugars 3.11g 12%
Dietary Fiber 3.23g 13%
Protein 562.85g 1126%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 27.3mg 152%
Calcium 605mg 60%
Amount Per 100 g
Calories 144.26 Kcal (604 kJ)
Calories from fat 57.63 Kcal
% Daily Value*
Total Fat 6.4g 260%
Cholesterol 75.15mg 661%
Sodium 116.44mg 128%
Potassium 219.18mg 123%
Total Carbs 0.61g 5%
Sugars 0.12g 12%
Dietary Fiber 0.12g 13%
Protein 21.32g 1126%
Vitamin C 0.2mg 7%
Iron 1mg 152%
Calcium 22.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.6
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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